Need Help  Achieving Your Health Goals?
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Do you struggle to maintain a healthy lifestyle, while trying to balance work, family, and a “normal” life? do you find yourself bouncing from one "fad' diet to another an you're becoming frustrated and return to your “old” way of living? Have you ever wanted something for your health, but found you couldn’t achieve it alone?
Are you ready to find out just what is holding you back from having the body, health and energy you deserve??

 I will not just give you another "diet plan" or tell you what you should and should not do. My approach is to work WITH you to create lifestyle changes that are sustainable and effective for your body. I am also a menopause coaching specialist to help you navigate your health while your hormones are changing. 

Using the principles of the Fit Life Method™ you will be guided to create consistency over 30 day in our exclusive Fit Lifestyle App. 
This program has helped people everywhere create consistency, lose weight, build strength and feel amazing in their bodies. This is an easy to follow program that can fit even the busiest lifestyle.

This is right for you if you are...

  • A busy person that needs a jump start to healthy living and strength training
  • ​Bored with your current routine
  • ​Looking for a community of supportive people dedicated to improving their health and fitness
  • ​Ready to create consistent routines

(FYI: This is right for ALL fitness levels!)

Altman Fitness is the premier fitness program In Edina, MN focused on building strength for longevity and quality of life.
Modifications are encouraged as we guide you to get strong and fit with the support you need and an incredible community of people. At Altman Fitness you are not just a number in a large class. Our certified personal trainers help guide you to keep you safe and having fun without wrecking your body. Whether you have been a life long exerciser, or you are new to strength training we will take care of you and support you regardless of your current fitness level. Click on the link to go to our website for a list of classes and sign up for a one week trial and a complementarty consultation.

Lifestyle 365- 
Membership Community

Success is directly correlated to the amount of SUPPORT we have in our lives.
You will have no choice but to learn and grow by joining this community. 

This program is an online community of women who meet virtually weekly, year round to learn together, grow and create consistent habits.
 In this group setting I will lead with my proven Me First™ system that will transform your life and give you back your sense of well-being and purpose.

6 Week Group Coaching and Accountability
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